Soccer players are uniquely susceptible to muscle strains and ligament sprains due to the quick changes in direction, lateral movements, pivoting and the rapid accelerations and decelerations involved in the sport.
The ankles, hamstrings, adductors (groin) and other muscles around the hip and thigh are particularly susceptible.
For more information about trigger points and trigger point therapy, please visit our website: www.nielasher.com
Common Soccer Injuries - Gastrocnemius and Soleus physiotherapy exercises | |
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| Education | Upload TimePublished on 11 Apr 2017 |
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